100 Tiny Habits that make a big difference in your health, wealth & happiness.
100 TINY HABITS
1.Money Management
Set Financial goals
Revisit your goals
Look at your budget weekly
invest the gap
Set up auto-pay
Get a 2nd opinion
Treat every $ the same
Make decisions in the A.M.
Review your credit score
Make your money invincible
Rebalance your portfolio
Review investment fees
Review employer benefits
Get a sing up bonus
TINY HABITS: 2.Make & Save Money
Increase your saving rate
Increase principal payments
wait 30-days to buy>$100
wait 1-day(Online Purchases)
Shop your insurance
Put a subscription on hold
Use notification on hold
Only buy what’s on the list
Scan your receipts
Follow maintenance schedules
Buy used over new
Use cash back sites
Get the library extension
Download Honey
Negotiate your bills
Compare 3 quotes
Be the planner
Take a survey a day
Play videos in the background
Write
3.Your Career
Write a thank you note
Ask for a raise
Look for a better job
Send a weekly-recap
Don’t talk bad about coworkers
Schedule email
Reward yourself
Send a congrats
One article a day
One new skill a year
Raise your average
Reward yourself
End the day on a question
4.Your Relationship
Ask how was your day
Kiss for six-seconds
Know the Magic Ratio
Weekly date night
State of the union meetings
Celebrate special occasions
5.Parenting
Schedule 15-minutes a day
12 hugs a day
say, wow, you really worked hard
TINY HABITS: 6.Your Productivity
Get outside
Have a batch cook day
Drink water
Eat a salad a day
Get in daily exercise
5-Pullups
Drink Water first thing
Use a standing desk
Take the stairs
Designated bedtime
Weigh yourself every week
Track your steps
Honey before bed
No caffeine in afternoons
10-Minutes of Mobility a day
TINY HABITS: 7.Your Happiness
Take 100% responsibility
Meditate
Start a gratitude journal
Work in a flow state
Have a no-screen day
Plan a vacation
Sleep
Start a decision journal
Read 10-Pages a day
Breathwork
Read on new book a year
Say something nice to yourself
Do a weekly time budget
